Balans Pilates Perth are hosting a workshop designed specifically for the horse rider. We will be looking at common postural issues and ways to correct them. Special exercises and stretches will be demonstrated and discussed so that you come away with a better understanding of your own body and how your posture affects your performance on the horse...
• A deeper, more independent seat
• Lighter, more effective aids
• Fewer injuries and relief from back pain
• Better posture, on and off your horse
• Better body awareness, connection and sensitivity with your horse
• Improved flexibility and strength
• Reduced back pain
• A winning edge over your competitors
Spaces are limited so book now to secure your place.
Contact: 01738 550 396
Cost £29 per person